The supporters of detoxification believe that this toxic build-up is the primary cause of many common medical symptoms such as gas, constipation, and irritable bowel syndrome. Other medical conditions such as skin problems, mood swings, and fatigue has also been reportedly helped or cured by body cleansing detoxification. Some even feel that cancer may come from the toxins that are left in your body for months, even years.
The origin of this type of detoxification began in Greece and Egypt. They believed that when you ingested food it became trapped in certain parts of their body. The trapped food then began to rot and become toxic.
There is a variety of detoxification methods that a person can use. Some are directed toward a specific organ such as the liver cleanse or colon cleanse. Others are aimed at ridding your body of specific toxins like a mercury detox or heavy metal detox. There are many products available that require assistance from a trained physician or you can do at home. In order to prevent any complications a body cleanse detoxification procedure should be supervised by a consultation with your physician.
There is a detoxification diet that you can do at home and two of the more common types are the elimination and fasting diet. The theory behind these detoxification diets is that your body will be forced to burn any excess fat, which is a popular storage space for any toxins. Once all the excessive fat is burned these toxins will be released into your blood stream. They will then go out of your body via the lungs, colon, or bladder.
When doing a colon cleansing you can have it done at your physician's office or at home. The type of body cleanse detoxification that is said to detoxify your liver and kidneys along with the colon is an enema. You can also detoxify your colon by using herbal supplements. These herbal supplements are supposed to scrape your intestinal lining clean of any fecal matter that has built up.
